I came across this recipe the other day when I was looking for filling, healthy breakfasts on http://www.weightloss.com.au. It’s very simple to make and very filling. I made it for my breakfast today and I’m sure it’s going to be quite a while before I need to eat anything else.
50g rolled oats
50g sultanas (or other dried fruits)
200g tub of strawberry yoghurt (or any other flavour)
100g strawberries (or any other fresh fruit)
To make it I poured the yoghurt in the bowl, mixed in the oats and sultanas then layed the strawberries on top. I made it at home and took it to work to allow the oats to soften.