I came across this recipe the other day when I was looking for filling, healthy breakfasts on http://www.weightloss.com.au. It’s very simple to make and very filling. I made it for my breakfast today and I’m sure it’s going to be quite a while before I need to eat anything else.
Ingredients:
50g rolled oats
50g sultanas (or other dried fruits)
200g tub of strawberry yoghurt (or any other flavour)
100g strawberries (or any other fresh fruit)
To make it I poured the yoghurt in the bowl, mixed in the oats and sultanas then layed the strawberries on top. I made it at home and took it to work to allow the oats to soften.